- Official dōTERRA Product Tips Blog An excellent place to learn about product promotions, product features or product success stories.
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Official dōTERRA.com site. Designed for anyone who is curious about dōTERRA and wants a high-level overview of the company.
Wednesday, September 21, 2016
do Terra sites
More information on oils from do Terra:
Saturday, September 3, 2016
Cypress
increases circulation in the body
reduces varicose veins
lifts confidence
helps heal broken bones
reduces varicose veins
lifts confidence
helps heal broken bones
Cancer
Frankincense oil-very effective for breast, colon, cervical cancers and brain tumors
Rub on the roof of your mouth
Chemo cannot pass the blood brain barrier, but frankincense can
Sandalwood-internal cancers and skin cancer
Great for hormone balance of testosterone
Thyme-97% effectiveness against breast cancer cells, contains progesterones
Lavender-reduces cortisol and stress
Rub on the roof of your mouth
Chemo cannot pass the blood brain barrier, but frankincense can
Sandalwood-internal cancers and skin cancer
Great for hormone balance of testosterone
Thyme-97% effectiveness against breast cancer cells, contains progesterones
Lavender-reduces cortisol and stress
Brain Health
ADHD-Vetiver and Cedarwood Oil
Vetiver-for tremors, ticks and dementia
Wild orange-helps with anxiety and depression-diffuse it
Vetiver-for tremors, ticks and dementia
Wild orange-helps with anxiety and depression-diffuse it
Sunday, August 28, 2016
Neroli
Alleviates stretch marks, scars and oily skin
Added benefit of reducing appearance of mature skin
Powerful anti-inflammatory for arthritis pain
Added benefit of reducing appearance of mature skin
Powerful anti-inflammatory for arthritis pain
Friday, August 26, 2016
Skin Care
Dr Axe info:
Geranium, Frankincense, lavender, rose oil
Geranium-relieves congested skin, oily and dry skin, eczema and dermatitis, balances hormones, reduces wrinkles and tones muscles
tightening and toning
Frankincense-balances skin tone, scars
Rose oil-calming to the skin
Mix geranium, frankincense, lavender and FCO and put on skin
Pomegranate oil and raspberry seed oil-strongest antioxidant-can use as sunscreen
Jojoba oil and frankincense for scars
Argan oil-for anti-aging and glowing
Mix shea butter with lavender and jojoba for eczema and dry skin
Geranium, Frankincense, lavender, rose oil
Geranium-relieves congested skin, oily and dry skin, eczema and dermatitis, balances hormones, reduces wrinkles and tones muscles
tightening and toning
Frankincense-balances skin tone, scars
Rose oil-calming to the skin
Mix geranium, frankincense, lavender and FCO and put on skin
Pomegranate oil and raspberry seed oil-strongest antioxidant-can use as sunscreen
Jojoba oil and frankincense for scars
Argan oil-for anti-aging and glowing
Mix shea butter with lavender and jojoba for eczema and dry skin
Monday, August 15, 2016
Bible References
Cinnamon, cassia, myrrh, olive- for annointing
300 references to oils in the Bible
Lavender-mentioned in Bible, and used in Chinese and Egyptian Medicine
Most medicine taken from essential oils
300 references to oils in the Bible
Lavender-mentioned in Bible, and used in Chinese and Egyptian Medicine
Most medicine taken from essential oils
Application of oils
Topical dose can be repeated every 20 min in an acute situation or every 2-6 hours as need otherwise.
Applying essential oils with a carrier oil and then massaging the skin or applying with warm heat such as a rice bag or moist cloth compress helps drive the oil deeper into the tissues.
Carrier oils protect skin from irritation.
Applying essential oils with a carrier oil and then massaging the skin or applying with warm heat such as a rice bag or moist cloth compress helps drive the oil deeper into the tissues.
Carrier oils protect skin from irritation.
Oregano
Anti-viral
Heats up on the skin-dilute if put on skin
Can put on NEAT carefully
Can take internally(1-2 drops in each capsule) several times per day
antimicrobial properties
kills fungus
Dr. Axe info:
powerful, natural immune support
3-7 days take internally, kicks a cold faster
Mix 5 drops with 1 tsp. coconut oil and rub on feet
Heats up on the skin-dilute if put on skin
Can put on NEAT carefully
Can take internally(1-2 drops in each capsule) several times per day
antimicrobial properties
kills fungus
Dr. Axe info:
powerful, natural immune support
3-7 days take internally, kicks a cold faster
Mix 5 drops with 1 tsp. coconut oil and rub on feet
Melaleuca
Great for allergies
Anti-bacterial
Can put on an open cut
Can take several times daily internally (1-2 drops in each capsule)-with oregano
Dr. Axe info:
great for acne: mix raw honey (menuca honey) with tea tree oil and rub on face for 2 minutes, 2X/day
great for scalp (shampoos)
natural deodorants
anti-microbial, but gentle
treats mold and fungus
can stimulate immune system
reduces bad odors
Diffuse melaleuca and clove to remove mold
Mix lemon oil and melaleuca to help with odor issues
great for psoriasis, eczema, dandruff
Anti-bacterial
Can put on an open cut
Can take several times daily internally (1-2 drops in each capsule)-with oregano
Dr. Axe info:
great for acne: mix raw honey (menuca honey) with tea tree oil and rub on face for 2 minutes, 2X/day
great for scalp (shampoos)
natural deodorants
anti-microbial, but gentle
treats mold and fungus
can stimulate immune system
reduces bad odors
Diffuse melaleuca and clove to remove mold
Mix lemon oil and melaleuca to help with odor issues
great for psoriasis, eczema, dandruff
Digest Zen
Contains: Ginger Rhizome, Peppermint plant, Caraway Seed, Coriander Seed, Anise Fruit/seed, Tarragon Plant, Fennel Seed
Antihistamine?
Great for constipation or diarrhea
Digestion related
Great for cramps-put in belly button with FCO-belly button has a lot of nerve endings
Motion sickness
Great for heartburn-put under the tongue
Digest Zen tabs great for heartburn (don't taste good)
Digest Zen softgels-great for stomach issues
Antihistamine?
Great for constipation or diarrhea
Digestion related
Great for cramps-put in belly button with FCO-belly button has a lot of nerve endings
Motion sickness
Great for heartburn-put under the tongue
Digest Zen tabs great for heartburn (don't taste good)
Digest Zen softgels-great for stomach issues
Balance
Smells great
Great for depression/emotional support
Good for low blood sugar
Can put it in a spray bottle
Can use balance and citrus bliss together
Healthy blood flow, great for the bedroom
Oxygenating to the blood
Great for depression/emotional support
Good for low blood sugar
Can put it in a spray bottle
Can use balance and citrus bliss together
Healthy blood flow, great for the bedroom
Oxygenating to the blood
Citrus Bliss
Inexpensive
Can put citrus bliss and water in spray bottle
Can put citrus bliss and elevation together in diffuser
Uplifting, great for grumpiness
Great for cleaning
Can add it to unscented lotion
Citrus oils can help you fall asleep/helps the mind to stop racing (wild orange)
Diffuse it or wild orange or peppermint to feel good
Great for depression
Can help with focus
Can put citrus bliss and water in spray bottle
Can put citrus bliss and elevation together in diffuser
Uplifting, great for grumpiness
Great for cleaning
Can add it to unscented lotion
Citrus oils can help you fall asleep/helps the mind to stop racing (wild orange)
Diffuse it or wild orange or peppermint to feel good
Great for depression
Can help with focus
Serenity
Great for bedtime, relaxation
Add to bath
Helps with sleep (put behind ears)
Put in on hand for panic/anxiety
Can also put on bottoms of feet or big toe
Can use as perfume
Great for hyperactive kids
Helps with depression/anxiety
Use serenity and balance together for emotional support
Add to bath
Helps with sleep (put behind ears)
Put in on hand for panic/anxiety
Can also put on bottoms of feet or big toe
Can use as perfume
Great for hyperactive kids
Helps with depression/anxiety
Use serenity and balance together for emotional support
Saturday, August 13, 2016
Lemongrass
Vein support
Great for thyroid-roll on thyroid. Use Myrrh and lemongrass and geranium for hashimotos and hyperthyroid
Used for toenail fungus
Relieves pain after exercise for sore muscles
Natural bug repellent
Hormone support
Roll on for UTI
Used for plantar fascitis along with wintergreen for heel spurs
Helps with anger (balances CNS)
Used for constipation
High fevers
Dilute lemongrass when used on stomach area-it can burn stomach
Great for thyroid-roll on thyroid. Use Myrrh and lemongrass and geranium for hashimotos and hyperthyroid
Used for toenail fungus
Relieves pain after exercise for sore muscles
Natural bug repellent
Hormone support
Roll on for UTI
Used for plantar fascitis along with wintergreen for heel spurs
Helps with anger (balances CNS)
Used for constipation
High fevers
Dilute lemongrass when used on stomach area-it can burn stomach
Aroma Touch
Contains: Cypress oil, peppermint oil, marjoram leaf oil, basil oil, grapfruit peel oil, lavender oil
Blend for massage
Promotes circulation
Can help with pain
Use with unscented lotion for restless leg
Can be used with frankincense for neuropathy
For hemorrhoids: put FCO on cotton ball, use one drop aroma touch and rub
Blend for massage
Promotes circulation
Can help with pain
Use with unscented lotion for restless leg
Can be used with frankincense for neuropathy
For hemorrhoids: put FCO on cotton ball, use one drop aroma touch and rub
Past Tense
Used for tension headaches
Used for cramps-roll on stomach
If used on the temple-it can run into your eyes
Put it in your hair because it runs easily
Used for cramps-roll on stomach
If used on the temple-it can run into your eyes
Put it in your hair because it runs easily
Breathe
Contains: Laurel leaf oil, eucalyptus leaf oil, peppermint oil, melaleuca leaf oil, lemon peel oil, ravensara leaf oil, cardamom seed oil
Used to help ease breathing
Put on chest after shower
Use in nasal inhaler with frankincense, lime and coconut oil
Use 3-5X per day when having trouble with asthma
Used to help ease breathing
Put on chest after shower
Use in nasal inhaler with frankincense, lime and coconut oil
Use 3-5X per day when having trouble with asthma
Clary Calm
Photosensitive
Can apply on the abdomen, pressure points
Used for women and hormone balance
Great for hot flashes-use on right ankle/feet
Used for estrogen dominant women-also use a phytoestrogen supplement (does not contain estrogen)
Helps eat up some of the bad estrogen we eat
Can help with fertility
Use phytoestrogen or bone nutrient plus clary calm for cramps
Nourishing to the endocrine system
Can apply on the abdomen, pressure points
Used for women and hormone balance
Great for hot flashes-use on right ankle/feet
Used for estrogen dominant women-also use a phytoestrogen supplement (does not contain estrogen)
Helps eat up some of the bad estrogen we eat
Can help with fertility
Use phytoestrogen or bone nutrient plus clary calm for cramps
Nourishing to the endocrine system
Slim and Sassy
Strong taste
Can sip it in water
Supports metabolism
Good for sleep issues due to blood sugar imbalance
Put on bottoms of feet to help with blood sugar and to help sleep
Helps with cravings, takes cravings for sweets away
One drop in large glass of water
Can put in capsule
Can sip it in water
Supports metabolism
Good for sleep issues due to blood sugar imbalance
Put on bottoms of feet to help with blood sugar and to help sleep
Helps with cravings, takes cravings for sweets away
One drop in large glass of water
Can put in capsule
Frankincense
Anti-inflammatory
Great for bonding with father and child
Great for headaches
Can put on the roof of mouth and scalp
Apply on back of neck
Helps with processing
Used for: nerve pain, concussions, burns, scraps, scars
Great for anxiety
Promotes healing
Anti-aging
Pimples
1 drop frankincense for hypothyroid
Dr. Axe info:
Take for anti-aging
Most referenced in the Bible
Most powerful
spiritual awareness
anti-inflammatory (brain)
Most powerful to use with brain inflammation (brain fog) contains "boswellia"
Diffuse frankincense
Use topically to reduce age spots and sun spots
Can mix frankincense, myrrh into skin care lotion to decrease sun spots
Apply to neck and feet to boost immune system
Kills cancer cells
Put on roof of mouth to get internally faster
Great for bonding with father and child
Great for headaches
Can put on the roof of mouth and scalp
Apply on back of neck
Helps with processing
Used for: nerve pain, concussions, burns, scraps, scars
Great for anxiety
Promotes healing
Anti-aging
Pimples
1 drop frankincense for hypothyroid
Dr. Axe info:
Take for anti-aging
Most referenced in the Bible
Most powerful
spiritual awareness
anti-inflammatory (brain)
Most powerful to use with brain inflammation (brain fog) contains "boswellia"
Diffuse frankincense
Use topically to reduce age spots and sun spots
Can mix frankincense, myrrh into skin care lotion to decrease sun spots
Apply to neck and feet to boost immune system
Kills cancer cells
Put on roof of mouth to get internally faster
On Guard
Anti-viral, anti-fungal
Has been used to avoid a root canal
Can put in water and swish it for mouth pain
Clove is good for pain-On Guard has clove in it
Diffuse it when someone is sick to help the rest of the family
Can put on the bottoms of the kids' feet
Do not put in the bath-can be sensitive on skin in bathwater
Can use as hand sanitizer with water
On Guard beadlets-breath freshener
Has been used to avoid a root canal
Can put in water and swish it for mouth pain
Clove is good for pain-On Guard has clove in it
Diffuse it when someone is sick to help the rest of the family
Can put on the bottoms of the kids' feet
Do not put in the bath-can be sensitive on skin in bathwater
Can use as hand sanitizer with water
On Guard beadlets-breath freshener
Purify
Use with water and spray around.
Use for purifying, cleansing, and detoxifying
Cleaning
Add to washing machine
Deodorant
Can kill bed bugs
Can diffuse it
Can put it on kleenex and stuff in car A/C
Bug bites
UTI-put on abdomen with coconut oil
Recipe: Glass spray bottle: 20 drops Purify with water
Use for purifying, cleansing, and detoxifying
Cleaning
Add to washing machine
Deodorant
Can kill bed bugs
Can diffuse it
Can put it on kleenex and stuff in car A/C
Bug bites
UTI-put on abdomen with coconut oil
Recipe: Glass spray bottle: 20 drops Purify with water
Lavender
Great for bug bites, pain, burns in mouth, jaw pain, sleeping, pink eye
Can put in sunscreen
Can make coconut oil, aloe, and lavender lotion
For pink eye-can dab around bone and also use melaleuca
Dr. Axe info:
used in Chinese and Egyptian Medicine
15mL bottle of lavender oil takes 150 lbs of lavender flowers
Can get into the cell wall
Can destroy viruses and pathogenic bacteria
Gentle on body
Great for sun spots and stretch marks
Killing mold
Cleaning
Weight loss
1. Aromatically-diffuse
2. Topically-rub on skin directly or with carrier oil-with oregano or cinnamon
3. Internally
4. Personal care products
Called Spikenard in Bible
Diffuse at bedtime
Calming-relieves insomnia, improves cortisol, anxiety and depression
Recipe for bath:
1 Cup epson salt
20 drops lavender oil
Great for autoimmune
Great to use on skin for preventing scarring
Use for burns, cuts, acne, bug bites, bee stings
Controls acne, alleviates headaches and migraines and calming abilities
Can also help curb hypertension and diabetes
Helps with stretch marks
Vertigo
Reduces cortisol and stress
Can put in sunscreen
Can make coconut oil, aloe, and lavender lotion
For pink eye-can dab around bone and also use melaleuca
Dr. Axe info:
used in Chinese and Egyptian Medicine
15mL bottle of lavender oil takes 150 lbs of lavender flowers
Can get into the cell wall
Can destroy viruses and pathogenic bacteria
Gentle on body
Great for sun spots and stretch marks
Killing mold
Cleaning
Weight loss
1. Aromatically-diffuse
2. Topically-rub on skin directly or with carrier oil-with oregano or cinnamon
3. Internally
4. Personal care products
Called Spikenard in Bible
Diffuse at bedtime
Calming-relieves insomnia, improves cortisol, anxiety and depression
Recipe for bath:
1 Cup epson salt
20 drops lavender oil
Great for autoimmune
Great to use on skin for preventing scarring
Use for burns, cuts, acne, bug bites, bee stings
Controls acne, alleviates headaches and migraines and calming abilities
Can also help curb hypertension and diabetes
Helps with stretch marks
Vertigo
Reduces cortisol and stress
Cardamom
Good for respiratory support
Good for digestive function
Good for mental fatigue
Good for emotional balance
Good for pancreatitis
Blends well with peppermint, lavender, clove
Good for digestive function
Good for mental fatigue
Good for emotional balance
Good for pancreatitis
Blends well with peppermint, lavender, clove
Peppermint
Supports respiratory system
Cooling
Put in spray bottle with 10 drops oil
Will decrease milk supply if lactating
Cooling, invigorating
Great natural fever reducer
Opens airways
Wakes you up
Sometimes a drop if too much
Helps cleanse the liver
Bugs don't like it (helps keep spiders away if use to clean windows)
Great for sinus infection: one drop peppermint, oregano, melaleuca, and lemon in steaming water-cover eyes first and then breathe in.
Recipe: make a spray: 10-15 drops with water for liquid air conditioning.
Rachel Mauldin used one drop on roof of Sophie's mouth and it stopped a migraine
Dr. Axe info:
effective treatment for IBS
natural breath freshener
improves focus and energy (ADD)
chronic fatigue
improves breathing
supports digestion
headache and muscle pain relief
Recipe for headaches: 2 drops peppermint plus 2 drops lavender and rub on temples for headaches
take 3 deep breaths for energy
Cooling
Put in spray bottle with 10 drops oil
Will decrease milk supply if lactating
Cooling, invigorating
Great natural fever reducer
Opens airways
Wakes you up
Sometimes a drop if too much
Helps cleanse the liver
Bugs don't like it (helps keep spiders away if use to clean windows)
Great for sinus infection: one drop peppermint, oregano, melaleuca, and lemon in steaming water-cover eyes first and then breathe in.
Recipe: make a spray: 10-15 drops with water for liquid air conditioning.
Rachel Mauldin used one drop on roof of Sophie's mouth and it stopped a migraine
Dr. Axe info:
effective treatment for IBS
natural breath freshener
improves focus and energy (ADD)
chronic fatigue
improves breathing
supports digestion
headache and muscle pain relief
Recipe for headaches: 2 drops peppermint plus 2 drops lavender and rub on temples for headaches
take 3 deep breaths for energy
Lemon
Comes from lemon peel
Evens oil skin tone. Use with coconut oil.
Lemon is photosensitive
Great for removing sticky things
Sore throat: raw honey and lemon oil
natural detox for gallbladder and liver, can add to water
Promotes weight loss
improves lymph drainage
cleanses body
Mix with tea tree oil to clean house
Evens oil skin tone. Use with coconut oil.
Lemon is photosensitive
Great for removing sticky things
Sore throat: raw honey and lemon oil
natural detox for gallbladder and liver, can add to water
Promotes weight loss
improves lymph drainage
cleanses body
Mix with tea tree oil to clean house
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